Carolina Weight Loss - Weight Loss

Carolina Weight Loss Recipes

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Taco Salad

1 Pound of lean hamburger
1 can Rotel tomatoes
1/2 to 1 packet low sodium taco seasoning
Romaine lettuce
Light Sour Cream
Brown hamberger, drain very well to remove all grease.  Add met, Rotel tomatoes, and taco seasoning package.  Simmer together approximately 5 minutes.  Make a bed of lettuce, top with hamburger, salsa, and sour cream.  Add any other low carb vegtables you prefer.  

HCG Chili

1 Pound of lean ground beef
4 cloves of chopped garlic
1/2 C. Chopped Onion
3 C. Chopped tomatoes
1 1/2 C. Water
1 T. Garlic Powder
1 T. Onion Powder
1 t. Chili powder
1 t.  Oregano
Salt, Pepper, and Cayenne Pepper to taste

Brown beef in pan, drain thoroughly, add beef to soup pan and mix with all of other ingredients above.  Bring to a boil, stirring often, then reduce heat and simmer for 25 - 30 minutes.