Carolina Weight Loss - Weight Loss

Carolina Weight Loss Recipes

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Taco Salad

1 Pound of lean hamburger
1 can Rotel tomatoes
1/2 to 1 packet low sodium taco seasoning
Romaine lettuce
Light Sour Cream
Salsa
Brown hamberger, drain very well to remove all grease.  Add met, Rotel tomatoes, and taco seasoning package.  Simmer together approximately 5 minutes.  Make a bed of lettuce, top with hamburger, salsa, and sour cream.  Add any other low carb vegtables you prefer.  

HCG Chili

1 Pound of lean ground beef
4 cloves of chopped garlic
1/2 C. Chopped Onion
3 C. Chopped tomatoes
1 1/2 C. Water
1 T. Garlic Powder
1 T. Onion Powder
1 t. Chili powder
1 t.  Oregano
Salt, Pepper, and Cayenne Pepper to taste

Brown beef in pan, drain thoroughly, add beef to soup pan and mix with all of other ingredients above.  Bring to a boil, stirring often, then reduce heat and simmer for 25 - 30 minutes.