Carolina Weight Loss - Weight Loss

Nutrition Counseling

Easy Ways to Eat Healthy 
Healthy eating can lead to an improved quality of life.  The team at our Carolina Weight Loss Centers offer many services that can help you reach your individual nutrition goals and achieve a healthier lifestyle.

A registered nurse will discuss your food preferences and health needs to help you develop a healthy strategy that fits your lifestyle. Individual counseling is available for nutrition education.  
Simply fill out the forms we have provided below for you to get started to help us asses your lifestyle and personal needs and we can get you started on your weight loss journey!

Food is not just calories, it is information.  It talks to your DNA and tells it what to do.  The most powerful tool to change your health, environment and entire world is your fork.                                
                                                   Dr. Mark Hyman

During your first official visit with  a trained team member from one of our Carolina Weight Loss Centers we will provide nutritional counseling.  The counseling we provide will discuss ways to keep track of the food you eat such as a as a food journal, in preparation for discussing your eating habits during nutritional counseling.   We talk about your lifestyle, work life, and daily eating habits to help make the necessary changes to help you achieve your weight loss goals.  Do you eat out a lot, on the run, or are you at home where it feels easy to nibble throughout the day.  Each step of the way we help you to make the changes you need to reach your goals.